Mom & Babe Classes Winter Spring 2015

Mom & Babe Pilates*
Pilates class for new moms to tighten and tone your body after the baby arrives and to rebuild strength within the pelvic floor. Babies up to 1 year are welcome in the class. Drop-ins welcome $9.25
Saanich Commonwealth Place
Emma Sproule
642025 F Jan 09-Feb 27 1:15pm- 2:00pm 8/$53
642026 F Mar 06-May 01 1:15pm- 2:00pm 7/$46
642033 F May 08-Jun 26 1:15pm- 2:00pm 8/$53

Mom & Babe Circuit Training*
A circuit class designed to help new moms burn calories and tone their bodies with babies in class. Babies up to 1 year and drop-ins welcome. Drop-ins welcome $9.25
Saanich Commonwealth Place
Emma Sproule
641104 M Jan 12-Feb 23 1:15pm- 2:15pm 6/$40
641105 M Mar 02-Apr 13 1:15pm- 2:15pm 5/$33
641131 M May 04-Jun 08 1:15pm- 2:15pm 6/$40

Mom & Babe Waterfit*
A special waterfit class for parents & babies, 6 – 18 months. A great way to get into shape while getting your baby used to the water in a fun and interactive way. Drop-ins welcome $9.25
Saanich Commonwealth Place
Melanie Palmer
642008 W Jan 07-Feb 25 11:00am-11:45am 8/$53
642009 W Mar 04-Apr 29 11:00am-11:45am 8/$53
642015 W May 06-Jun 24 11:00am-11:45am 8/$53

Register at any Saanich Recreation Centre or www.saanichrec.ca or 250-475-7600